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Your lungs are essential for life, allowing you to take in the oxygen your body needs to function. But sometimes, these vital organs can become affected, leading to discomfort and reduced breathing. Fortunately, there are many things you can do to promote respiratory wellness and keep your breathing healthy. Start by avoiding pollutants like sm

Turmeric, commonly used as a spice, has attracted attention in the realm of holistic health and wellness due to its innumerable health benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Originating from the root of the Curcuma longa plant, turmeric is identified by its vibrant yellow hue and un